Namaste, WARRIORS!

I am so thrilled that you're here! If this is your first time logging in, please watch the welcome video above to get an idea of how to use all the features inside Spoonie Yoga Tribe. In the video, I'll show you around the site so that you'll be able to get the most out of your membership.

If you have any questions, don't hesitate to reach out via email or in our private Facebook group. Welcome to the tribe! 

 

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THIS MONTH'S THEME

LISTEN TO YOUR BODY

This is a phrase that I often use in my yoga classes, but what does this even mean? 

Our bodies are constantly communicating with us. Every physical sensation we experience is sending us a message, attempting to bring our awareness back home to the self. Every pain or uncomfortable symptom you experience is your body crying out for your unconditional presence and love. 

This month, I'll be sharing some powerful yoga classes with you so that you can rediscover what it means to be truly present with yourself. This is intense inner work we'll be doing, but we'll be doing it together. This is how we find our power to heal.

 

*calendar events are subject to change