The solar plexus chakra is located at the navel center. It governs the digestive system and is associated with our self-confidence, our sense of personal identity and willpower.
Some signs your solar plexus may be out of alignment:
poor personal boundaries
“people-pleaser” or “doormat” syndrome
In this video, I’ll be sharing more information about this chakra and how to balance it with yoga and lifestyle practices.
Mentioned in this lecture:
LENGTH: 15 MIN