The mantras in this guided practice will inspire you to cultivate balance in your life. This doesn’t mean moderation. This means integrating aspects of yourself that may seem to be at odds with each other. Cultivating these aspects so that they grow to their greatest potential. Learning to be both strong and gentle. Wild and peaceful. Masculine and feminine. You don’t have to be just one thing or the other. Balance is about embracing all aspects of yourself and deciding when to embody each aspect. There is a time and place for everything.

LENGTH: 10 min

Click HERE to download with Dropbox.

Click HERE to download with Dropbox (no music).